Why Humans Fear The Unknown

Many of us feel fear every day. Now, I’m not talking about the kind of fear felt when we are in imminent danger and need to spring into action in order to save ourselves from injury or death. I’m talking about the kind of fear that neither saves us nor serves us. The kind ofContinue reading “Why Humans Fear The Unknown”

1 Detox That Actually Works

I hate to be the bearer of bad news, but detox diet cleanses do not work. When healthy, our bodies already naturally detox themselves. I will tell you about a way to aid the detoxification that our bodies already do… Lemme begin by bringing up the lymphatic system, a system that plays a vital role in the immuneContinue reading “1 Detox That Actually Works”

The Spiritual Truth About Periods

Let’s talk about something we don’t typically talk about in much detail: periods. Periods have a long history of being taboo, unclean, even deadly (I wish I was kidding). All of that is, of course, bullshit. It’s time we talk about the truth. Here, I aim to express that the menstrual cycle is a sacred gift. ItContinue reading “The Spiritual Truth About Periods”

3 Reasons Why You Need to Connect with Your Inner Child

I realized I had been neglecting my inner child in the middle of a counseling session. Counselor and I had spent considerable time delving into my childhood, and at first I wasn’t sure I even needed this kind of therapy. I naively thought I had already accepted and dealt with the pain of my childhood. WhenContinue reading “3 Reasons Why You Need to Connect with Your Inner Child”