About Me

My name is Valery Frey

I am a 200-hour certified yoga instructor from a Yoga Alliance registered school, YogaRenew.

I am a witchy artist based in Orlando, Florida.

I also have a 20-hour certification in Yin Yoga.

I’ve been practicing yoga since 2011. 

You can read about my personal yoga journey here.

My main goals are to help others tap into their creative wells, reconnect with themselves, and reconnect with nature.

I always strive to give my students a safe space to explore their practice. I am committed to helping my students evolve in their practice in a way that promotes their personal growth and internal peace.

Yoga is much more than physical postures: It is a union of the mind, body, and spirit. It is a philosophy, a mystical science, a way of life. I am honored to share this practice in love and acceptance with all who practice with me.

What I Offer:

Group Classes

1-on-1 Sessions

Corporate Classes


Virtual Sessions

Full/New Moon Classes

Thank you for being here.

Now, let’s connect!

Need a yoga teacher in
Orlando or virtually?
Considering private 1-on-1 lessons
or need a teacher for groups?
Contact me below.

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Follow me on Instagram here.

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